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Open-plan office where colleagues stand and stretch beside their desks
Collaborative momentum 2026

Coordinated movement plans for working teams

An organised hub where colleagues schedule short physical breaks, sync energy levels and follow shared mobility routines together during the workday.

3–5 min Average movement break length
24 Curated office stretch modules
5 days Weekly drag-and-drop calendar
Together Group goals, no leaderboards
Why workplaces use the platform

Three connected modules for office movement

The toolkit is built around clear coordination instead of competition. Each module has a specific role and works comfortably alongside calendars, chats and meeting rooms your team already uses.

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Activity Planner

A drag-and-drop weekly board where coordinators arrange short stretching slots, walking laps and standing huddles together with the team.

Open the planner
Two colleagues talking near a window during a short workplace movement break

Participation Board

A friendly visual of group goals such as collective walking minutes, with a growing plant indicator instead of a competitive scoreboard.

See group goals
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Movement Library

Three to five minute office-friendly modules with short illustrated steps, ready to share in a chat thread.

Browse modules
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Energy Sync

A simple widget where colleagues signal whether they feel focused, slow or ready to move, helping coordinators choose appropriate sessions.

View widget
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Office Kits

Lightweight optional accessories such as desk mats and resistance bands that pair with the suggested movement routines.

Explore kits
Team-Sync energy

A small signal, a shared rhythm

Each colleague taps a single button to share how they feel during the morning. The interface aggregates the team average and suggests a short, appropriate session for the day, without ranking individuals or storing private health data.

High focus Team average
Suggested session Try a 5-minute desk stretch later in the afternoon to keep posture relaxed.
How it works

Four steps from set-up to the first walking lap

The set-up is intentionally simple so a coordinator can introduce the routine in a single planning meeting and adjust it during the next sprint review.

Pick a coordinator

One person from the team owns the weekly board and updates the planner during a short Monday review.

Compose a week

Drag two or three short slots into the days that suit the office calendar, meeting load and floor layout.

Share the link

Send the participation board to the team chat so colleagues can see what is planned and join voluntarily.

Adjust together

Use the energy sync widget to fine tune intensity, swap modules or move sessions when meetings overrun.

Office friendly approach

Built for ordinary working days, not gym schedules

The platform stays neutral. There are no fitness scores, no comparisons between people and no claims about physical results. Movement is presented as a small daily routine that fits between meetings and focus blocks.

  • 1Sessions stay between three and ten minutes so they fit between calls.
  • 2Modules use neutral, non-medical language and welcome any pace.
  • 3Group goals are collective and supportive, not competitive.
  • 4Coordinators decide which days suit the office and which do not.
Colleagues gathering around a laptop in a modern office while planning their week Coordinator view
Together

Shared progress instead of personal scores

The participation board grows as the whole team contributes minutes. There are no individual leaderboards, no public rankings and no notifications that pressure people to keep up.

View the board
120 minSuggested weekly group target
5 daysEditable working week
3 levelsEnergy sync presets
0 ranksNo personal scoring